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        <description>This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.</description>
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        <pubDate>Thu, 18 Feb 2010 21:33:43 -0800</pubDate>
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            <description>This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording for beginners and practice that for some time before trying this more advanced practice.
visit my web site&lt;a href="https://lisadalemiller.com/mbpsych.htm"> lisadalemiller.com/mbpsych.htm &lt;/a>
visit my blog &lt;a href="http://mindfulpsyche.blogspot.com">mindfulpsyche.blogspot.com&lt;/a></description>
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Visit my web site https://lisadalemiller.com/mbpsych.htm
Visit my blog http://mindfulpsyche.blogspot.com
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Visit my web site https://lisadalemiller.com/mbpsych.htm

Visit my blog http://mindfulpsyche.blogspot.com</itunes:summary>
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