Feel free to download these files into your computer and share them with others.
Mindfulness of Breath Meditation for Beginners
A
24-minute step-by-step guided meditation.
©2007 Lisa Dale Miller, MFT
click on this link to download this meditation
click on this link to download as an Itunes Podcast
Lovingkindness (Metta) Meditation Series
©2007 Lisa Dale Miller, MFT
Eight Verses
A 7-minute meditative soundartwork featuring the
"Eight Verses of Thought Transformation" by Bodhisattva Langri Tongpo.
©2007 Lisa Dale Miller, MFT
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The information on any area or page of this site is intended for information purposes
only regarding an available clinical service. The diagnosis or treatment of any
particular disorder by the information provided on this website, or the links
referred to by this website, is not recommended, intended, nor implied. No therapeutic
relationship exists between Lisa Dale Miller, MFT and individuals wishing to e-mail or telephone
her for information or to schedule an appointment. A therapeutic relationship,
if appropriate, will be agreed upon in writing following an initial consultation.
If a psychotherapy relationship is not possible, for whatever reason, appropriate
referrals may be provided.