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MEDITATIONS FOR FREE DOWNLOAD


Mindfulness of Breath Meditation
for Beginners

A 24-minute step-by-step guided meditation.

©2007 Lisa Dale Miller, MFT

click on this link to download this meditation
click on this link to download as an Itunes Podcast

 

Lovingkindness (Metta) Meditation Series
©2007 Lisa Dale Miller, MFT

 

Eight Verses
A 7-minute meditative soundartwork featuring the
"Eight Verses of Thought Transformation" by Bodhisattva Langri Tongpo.
©2007 Lisa Dale Miller, MFT

 

 

 





 

©2012 Lisa Dale Miller
All rights reserved

Disclaimer
The information on any area or page of this site is intended for information purposes only regarding an available clinical service. The diagnosis or treatment of any particular disorder by the information provided on this website, or the links referred to by this website, is not recommended, intended, nor implied. No therapeutic relationship exists between Lisa Dale Miller, MFT and individuals wishing to e-mail or telephone her for information or to schedule an appointment. A therapeutic relationship, if appropriate, will be agreed upon in writing following an initial consultation. If a psychotherapy relationship is not possible, for whatever reason, appropriate referrals may be provided.
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